The Tune-Up
This workout is specifically for Adults 65+. This routine focuses strictly on range of motion, flexibility, and light resistance training to promote a better overall healthy condition.
Plan Includes
30 Minute Video Call per week
3 week workout routine/ 4 days each week
24/7 hour access to reach me via phone email
video demonstration to assist with performing each workout
How it works
- Purchase plan, gain access to 3 week program.
1 month
One Time Payment
$60
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